Tips on how to stop smoking cigarettes pot

Quitting pot smoking has proved to be one of the hardest things to the pot substance persons. The quitting method is difficult and long, thus discouraging most people. Having said that, by breaking the approach into small methods makes the end results seem easier to achieve than when the course of action is full. Most burn person fear the long method and the side results of quitting, but with assist and Direction, they can be able to learn how to quit smoking pot, and give quitting a demo. The procedure of how to quit smoking pot has seven methods.

The first step is to keep a log. A diary is extremely beneficial to anyone who would like to learn how to quit smoking pot. It helps one keep a monitor of how frequent he or she uses it and what forces him to use it. At the same time, it helps one keep a record of the experiences via when on the drug. This can be a powerful motivator to quitting, as most of these experiences are worthless and degrading.The second step are made ups, writing down pots' effect on your life. This can include the disagreeable experience due to its addiction. Taking inventory enables one to analyse pot's results and indicate whether it is acceptable or worthless. Thus, the fact that he needs to see, dawns on him.

The third step is to evaluate a well known person who has used the pot for a long time. This help one to understand the life of a pot smoke a cigaretteuser. This, therefore, offers him an opportunity to see life he will live, if he does not change. The 4th step includes writing down why one needs to quit smoking. Any action has an underlying reason for it. There are motives that drive one to quit smoking, and they are different depending on an person. itemizing down factors for quitting smoking acts as a reminder whenever one feels like taking a puff. This helps one to restrain himself even when the desire is strong.

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